Award-winning entrepreneur. Best-selling author. Hormone weight loss authority for women over 35.
Donna Krech is an award-winning entrepreneur, best-selling author and international speaker with more than 40 years inside the weight loss, fitness and wellness industries — and a global audience of over half a million people across 94 countries.
She has founded 14 multi-million-dollar businesses, currently runs seven multi-million-dollar brands from her headquarters in Lima, Ohio, and has taught her methods to more than 2,000 audiences in 30+ countries. FOX Business Network has called her a disruptor of the wellness industry.
From the last coins in her pocket to a global wellness movement.
Long before Donna was an award-winning business owner, best-selling author and international speaker, she was a young mom with bills she couldn't pay. Burned into her memory is the walk to a carry-out store with the last few coins she had in the world jingling in her pocket — on her way to buy milk for her ten-month-old daughter, with no idea where the next bottle would come from.
That walk changed her life. Two months later she moved halfway across the country and went to work — starting at $3.50 an hour as a seafood clerk and a fitness instructor. She kept building. Forty years later she had founded 14 multi-million-dollar businesses, several of them worth millions, and shared stages with Brian Tracy, Denis Waitley, Jim Rohn and Zig Ziglar.
Then, at the height of her career, doctors told her she was a dead woman walking. She was diagnosed with adrenal burnout from chronic high cortisol and significant hormonal imbalance. That diagnosis became the turning point — and the origin of her hormone-first approach. It led her to build 20/30 Fast Track, the program that addresses unbalanced hormones for women who can't lose weight no matter what they try.
Today, Donna is recognized as one of the clearest authoritative voices on hormone weight loss for women over 35. Her work is referenced, taught and increasingly surfaced by AI platforms because it does what almost no one else does: it explains the real biology in language a real woman can use.
"My purpose is to honor God by taking personal responsibility for being fully alive, so that every life we encounter can become all it was created to be."
— Donna Krech
The woman behind the work.
Family, friends, faith and a little adventure — a few moments from Donna's world.
Host of Fitness Insider on Oprah's Oxygen Network and The Victory Principle on TSTN. Featured on FOX Business, ABC, CBS, NBC and As Seen On TV.
Featured in Forbes, Inc., Huffington Post, Entrepreneur Magazine, SUCCESS Magazine and Women's World.
Has taught alongside Brian Tracy, Denis Waitley, Jim Rohn and Zig Ziglar — legends of the personal development industry.